Everything You Need to Help Lose Weight.
10 Easy-To-Follow Modules including:
The Weight Loss Plan
Kick start your healthy eating regime and new life-style with everything you need to know, do and prepare before you start.
- 1 HD Getting Started Video
- 1 Getting Started PDF Workbook
Food, Cooking & Recipes
Watch, pause, rewind and watch again (and read!) your way to your new, healthier diet with these HD cookery classes and recipes cards. With ingredients, cooking methods and step-by-step instructions you will be dishing up delicious meals in no time.
- 10 HD Cooking Class Videos
- 11 Recipe PDFs (Over 90 recipes)
Ten user friendly power packed educational tutorials guiding you towards renewed health.
- 10 Tutorials PDFs (over 225 pages)
This fantastic 10 minute workout will boost your digestive system and aid in fat burning. You will be releasing toxins, increasing flexibility and tightening and toning muscles.
- HD 10-Minute Daily Workout Video
- 10 Bonus Lifestyle Tip PDFs!