Changing your diet always means finding replacements for more healthy options. My goal is to share healthier and tastier alternatives to whatever you desire. My students from around the world will testify to that. As an International Author & Teacher of Macrobiotics and Vegan Living and a graduate of Plant-Based Nutrition, (T. Colin Campbell/Cornell) I am excited to share with you my latest creation, my Cooklets.
These beautifully presented Cooklets will be a fabulous addition to your MACROVegan collection of vegan culinary delights. It’s a proven fact that we eat with our eyes. Our eyes lead the way. Our tongues simply follow. This seems to make sense. Our eyes see the food. They tell our brain what it will taste like via a whole series of learned and natural responses, and we taste what we think we should.
Plating and food presentation, therefore, plays a key role in how we experience our food. Not only do we find food more appealing when it is artistically plated, but we absorb more nutrients from it as well. Also, it stands to reason that if we absorb more nutrition from foods we find physically appealing, then our minds are likely to absorb more information from literature that we find appealing as well. That was one of the reasons I included some MACROVegan ChitChat with each recipe. Please enjoy.
At only 10 euro per 44 PAGE plus Cooklets these beautifully presented collections with Marlene Watson-Tara’s incredible recipes are a treasure. First editions include 10 MACROVegan Desserts & 10 MACROVegan Soups. Each cooklet edition is approximately 40 pages plus. FREE Poster included with each Cooklet.
What People Are Saying About MACROVegan Cooklets
"I am so happy I purchased your Cooklets. What a joy to have a delicious collection of soups that I can cook quickly and easily from my ipad. I literally live on soups and your Soup Cooklet ticks all the boxes with such a wide range of tastes and textures. To see what the finished dish looks like is a huge bonus for me and I would imagine for many others. The photographs are stunning. The recipes taste amazing and my friends who I have treated with your culinary delights were hugely impressed by my cooking skills. The desserts are equally impressive. It is such a challenge to make imaginative and delicious sweets with no dairy or sugar, you have outdone yourself. As you say, you can have your cake and eat it with your naturally sweetened treats. Thanks to you for making it so quick and easy to create your fabulous recipes. I cannot wait for the rest of the collection to be available to purchase."
Tracy Case, Business Development, U.K.
“The last hurdle for me doing my vegan transformation was finding healthy vegan desserts. The wait is over. These Cooklets are so, so easy to make and they all taste delicious. My daughter and I made this our daddy daughter moment”.
John Holloway, Engineeer, California
"One of the biggest challenges that myself and many people face in changing to a healthy way of eating is simply knowing what to eat, and how to make delicious meals for themselves and their families. Your Cooklets are a gift to a busy working woman who spends half her working life travelling. I have already cooked all your soups, have stock piled portions in the freezer and love this way of planning ahead. This way of cooking allows me to be prepared to eat well. I can simply take any of these delicious recipes, add some salads, grains or fresh vegetables, it’s a meal-in-itself. You’re simply a genius and I aspire to learning more from you. I have started to make and taste your amazing desserts, and as I am known for my ‘sweet tooth’ you have answered my prayers. Healthy occasional desserts are the answer. Thank, you Marlene for these stunning Cooklets. I cannot wait to own the whole collection."
Elaine Young, World Wide Travel
"Ever since Marlene invited me for a taste of her newly created Black and White Chocolate Cake, I have waited for the Dessert Cooklet to arrive on line (and so has my son…). I’ve already tried out six of the recipes and I’m thrilled. Having a sweet tooth, I love Marlene’s desserts as I know they are the healthiest and delicious I can get. In this Cooklet, there is anything from light fruity desserts to decadent chocolate cakes and mousse and they are beautifully presented. My family loves them and even my son’s class mates have started to call his mum the “amazing cook”. Thank you Marlene.
I can’t wait to try the other desserts as well as the Soups Cooklet. The Carrot soup was absolutely wonderful! I have tons of macrobiotic and vegan cookbooks at home, but Marlene’s cookbook, “Macrobiotics for All Seasons” is the one I always return to. The recipes are well balanced in terms of nutrition, the five tastes and much more that I know that whatever Marlene creates it is well thought through and I don’t need to think about getting all the nutrients I need in my body. But the best thing of all is that the recipes are delicious – I couldn’t be a MACROVegan otherwise. I really look forward to the other Cooklets coming soon."
Ingela Björk Loch, Sweden
"These Cooklets are gorgeous and should be on everyone’s phone, tablet and computer!!!! Well done, my friend."
Christina Pirello – Americas Healthy Cooking Teacher, Author, Emmy Award-winning host of the national public television series “Christina Cooks"